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Hello and welcome!

Acquaint Space is a quaint little yoga space in Kalamunda, Western Australia. It is owned and operated by Yoga Teacher and Postnatal Doula Linda.

Yoga is for EVERY body!

I am passionate about sharing the benefits of yoga with women, especially those who think they can’t do yoga.

I work with you at your level. I encourage you to listen to your body and practice in a way that feels comfortable and nourishing for you. I am here to guide and nurture you.

Here you will find the perfect opportunity to:

mindfully stretch and strengthen your body
nourish and nurture your wise, kind, beautiful soul
create space for yourself amongst motherhood, caring for others, building your career, challenging times and everyday life

Offering:

private yoga for women (gentle feminine yoga for women at all ages and stages, including pre and postnatal yoga)
small group yoga classes (including ‘Yoga for Pregnancy’, ‘Mama & Baby Yoga’ and ‘Slow, Gentle, Restorative Yoga’)
private peaceful postpartum preparation classes
events, corporate and private group yoga

I am here to support you to (re)acquaint with your body, soul and self.

Follow me on Facebook and Instagram to find out about upcoming offerings.

What to Expect at your Mama & Baby Yoga Class

July 19, 2018July 27, 2019 by Linda - Acquaint Space

My inspiration for teaching mama and baby yoga (or how I hope you do NOT feel at your mama and baby yoga class…) I attended my first mama and baby yoga class when my daughter was eight weeks old. I remember feeling extremely self-conscious and like I must be doing everything all wrong. While everyone … Continue reading What to Expect at your Mama & Baby Yoga Class

Creating a Mama & Baby Sanctuary

July 17, 2018October 23, 2018 by Linda - Acquaint Space

When I was pregnant, I spent a LOT of time searching the internet for inspiration to create the PERFECT nursery. Thankfully I did not spend too much money on creating it because guess how much use it received? About four months… For the first four months of her life, I slept on a mattress on … Continue reading Creating a Mama & Baby Sanctuary

What is Yoga & What Do You Actually Do at Yoga?

June 10, 2018October 23, 2018 by Linda - Acquaint Space

You may have heard of yoga and you may have heard that it might be good for you. But what is yoga and what do you actually do in a yoga class? Here is an explanation of what yoga is that I wrote for one of my yoga teacher training assignments: Yoga is a practice … Continue reading What is Yoga & What Do You Actually Do at Yoga?

The Benefits of Yoga

May 27, 2018October 23, 2018 by Linda - Acquaint Space

Yoga is for all bodies. Age, size and (dis)ability are not barriers to participation in yoga. If you can breathe, you can do yoga. I have taught classes for all sorts of people, from wheelchair-bound residents in an aged care home to young agile dancers. They can all do yoga. At Acquaint Space I specialise … Continue reading The Benefits of Yoga

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